You Can Skip the hCG Diet

MD Lissa Rankin on the ineffectiveness of the hCG diet:

Long story short, the answer is no. It doesn’t work. Starving your body is not the answer. Research shows that HCG doesn’t cause weight loss. It’s not safe. It’s unsustainable. And who can stick to a 500 calorie/day diet?
'Nuff said.