Flaxseed Oil

Fish Oil vs Flax Oil: Which One Is Better?

Omega 3 fatty acids have become very popular nutritional supplements, partially due to good evidence that it can protect against heart disease and cancer.

Flaxseed Oil Supplement

When shopping for flaxseed oil, try to find a company that manufactures its oil at a temperature lower than 100 degrees fahrenheit.

Flaxseed Oil Saftey

Flaxseed oil is a source of omega-3 fatty acid, essential to the body and a possible heart-disease preventative.

Flaxseed Oil - Benefits and Nutritional Role

The typical Western diet has too high of a ratio of omega-6 fatty acids as opposed to omega-3s.

Flaxseed Oil Benefits

Flaxseed oil, also known as linseed oil, is an all-natural supplement containing one of the fatty acid omega-3.

Flaxseed Oil and Depression

Flaxseed oil contains alpha-linolenic acid, an omega-3 fatty acid that may help stave off heart disease.

Flaxseed Oil and Cancer

While the nutritional benefits of flaxseed oil are weak, there is some evidence that it can successfully combat cancerRead more