Fish Oil

Tips on Picking out the Best Fish Oil Supplement

If you decide to start taking an omega 3 supplement, it is wise to find the best fish oil supplement you can.

Fish Oil Dosages

Since fish oil is an unregulated supplement, there are no specific guidelines as to dosage.The typical dose in many over the counter supplements is around 1000 mgs, but this varies widely and there

Fish Oil and Weight Loss

Omega 3 fatty acids are beneficial in preventing cardiovascular illness, but what about dieting?

What is the Best Fish Oil Brand?

Fish oil is a very popular supplement, and evidence is strong that it can help you reduce your risk of heart disease and stroke, as well as maintain a healthy cardio

Enteric Coated Fish Oil: How to Stop Fishy Breath

Fishy breath and fishy burps are the main side effect of taking fish oil supplements, and this can be reduced in two ways: freeze

Fish Oil Benefits and Side Effects

Fish oil has become extremely popular in the last decade or so, as evidence mounts of its ability to reduce the risk of heart disease.

What Does Fish Oil Do?

Fish oil contains a type of fatty acid called omega 3, and has been proven via numerous studies that it can help reduce the risk

Fish Oil: Evidence for Acne Prevention?

One of the most popular supplements on the market right now is fish oil.

Fish Oil: Can it Treat Depression?

Fish oil is a popular nutritional supplement, high in omega 3 fatty acids, an anti-inflammatory that can help reduce the risk of heart disease and possibly other hea

Fish Oil: Good For Pregnancy?

Omega 3 fatty acids are important for good cardiovascular health, and the best version of omega 3 is to be found in fish oil.