Vitamin D and Diabetes

Vitamin D has become very popular over the last decade or so, due in part to several studies that suggest a possible anti-cancer effect.

Chromium and Diabetes

While chromium is often seen marketed as a weight loss supplement, it has a potentially more useful and better documented effect. Chromium assists insulin in proces

Apple Cider Vinegar: Benefits and Cautions

Apple cider vinegar goes way back in terms of folk remedies, with alleged benefits ranging from cures for cancer to arthritis.

Aloe Vera Juice: Are there Benefits to Taking It?

Aloe vera is a succulent (water preserving) plant of the genus Aloe, native to northeast Africa, that has long been popular as an ointment for wounds, sores, blister

Chromium Picolinate | Benefits, Dangers, and Supplements

Chromium, a metal, plays a role in sugar metabolism.