Fish Oil: Can it Treat Depression?

Fish oil is a popular nutritional supplement, high in omega 3 fatty acids, an anti-inflammatory that can help reduce the risk of heart disease and possibly other hea

Vitamin D and Depression: Is There A Link?

Vitamin D is a secosteroid responsible for regulating calcium in the body, and may have other health effects as well, including reducing the risk of cancer and heart

Flaxseed Oil Saftey

Flaxseed oil is a source of omega-3 fatty acid, essential to the body and a possible heart-disease preventative.

Flaxseed Oil - Benefits and Nutritional Role

The typical Western diet has too high of a ratio of omega-6 fatty acids as opposed to omega-3s.

Flaxseed Oil Benefits

Flaxseed oil, also known as linseed oil, is an all-natural supplement containing one of the fatty acid omega-3.

Flaxseed Oil and Depression

Flaxseed oil contains alpha-linolenic acid, an omega-3 fatty acid that may help stave off heart disease.

Fish Oil Health Benefits

Fish oil may be the answer to today's epidemic of heart disease and other cardiovascular disorders.

Fish Oil

Fish oil can be thought of as one of the "best" supplements you can take, as it is relatively safe and can decrease the chances of some of the most common fatal car

Fish Oil and Depression

In addition to its heart-related health benefits, fish oil, and more importantly its major nutritional component omega-3 fatty acid, may also be useful in trea

4 Fish Oil Benefits You Should Know About

Fish oil is one of the best omega 3 fatty acid supplements you can buy, and it provides some of the most scientifically proven b